Holistic Counseling Center

Yoga is the cessation of the fluctuations of the mind. My yoga instructors in my yoga camp class this week have been reminding us of what th...

Don't take it personally if people in your life go their own way. People  grow and change and that's a beautiful thing. People often...

There are many things in life that no one understands, like why a life so very young can slip right through our hands. One moment life is p...

PRAYER OF SAINT FRANCIS OF ASSISI  Lord, make me an instrument of your peace.  Where there is hatred, let me sow love; where there ...

What gives people the right to treat others poorly? Is it growing up school came easy to them, so they have this belief they are better tha...

Boundaries and Limits: So many people struggle with creating healthy boundaries with loved ones, family, friends, coworkers, business ...

I open my heart to explore the sacred that is inherent within my body. I recognize that my body is the  temple of my entire being that...