Native Remedies the Natural Choice: Herbal and Homeopathic Remedies
nativeremedies.com
If you are looking for an alternative way to heal your mind, body and spirit this is a great website to take a look at. I always recommend my Ct's seek a Homeopathic Practitioner first however, this is a good place to start too. One of my Ct's bringing his daughter in now for counseling came in four years ago and still takes the Pure Calm before he goes off to work. It continues to be an effective way to help reduce symptoms of anxiety without side effects. They are FDA approved and do have a 1-800 number to help you with any questions or concerns you may have.
http://www.nativeremedies.com/?ysmchn=GGL&ysmcpn=Google+Main&ysmgrp=Native+Remedies+Brand&y
Tuesday, October 18, 2011
Friday, September 16, 2011
Remember that people who have ADHD can be brilliant/ very creative
ADHD – unleashing brilliance in the workplace
Submitted by Deb Gilbertson on April 19, 2007 - 5:39am. ADHD | Business | Careers | Mind
Look for creativity and drive and you are likely to find somebody in the ADHD spectrum. Canadian research found that ADHD adults are nearly four times as likely to be entrepreneurs as their non-ADHD counterparts. But British and American research also shows that their jails are full of people in the ADHD spectrum.
Our view is that ADHD is a set of exceptional qualities that can give organisations a competitive edge – but with challenges. Many great people such as Henry Ford, Walt Disney, Winston Churchill, Leonardo de Vinci, Thomas Edison, Albert Einstein, John Lennon, and Agatha Christie all had classic ADHD characteristics. This article considers how to unleash the talent in ADHD colleagues.
ADHD stands for ‘Attention Deficit Hyperactivity Disorder’ and is a label for people with chronic inattention, impulsivity, and/or hyperactivity. Recent research is focused on a gene that appears to be a major cause of ADHD.
The gene is common occurring in about 20% of some new world countries. It shows up as ADHD behaviours in about 5-7% of children of whom over half continue to have ADHD characteristics as adults.
The gene has a fascinating effect. It increases the brain’s activity in the modes used for creativity, meditating, hypnosis, relaxing, daydreaming and lucid dreaming. But it also reduces the brain state used for being awake, alert and processing information - especially when faced with tasks! So people in the ADHD spectrum use their creativity and intuition to tackle tasks rather than being focused and analytical.
This is the secret to their brilliance, as well as the cause of their inability to fit into classrooms and orderly workplaces.
Bizarrely too much slow wave activity can cause hyperactivity because the brain seeks external stimulation to compensate for the lack of internal stimuli. This is why some ADHD people are inattentive and dreamy, others hyperactive, and others are both.
It also points to why adrenaline can take over creating fight or flight behaviour. The frontal lobes of the brain simply don’t make the executive judgments to put the adrenaline away.
Discussions on ADHD usually highlight the problems but there are just as many bounties. The same characteristic can be viewed as a strength or a challenge like two sides of the same coin:
ADHD Strength - ADHD Challenge
Highly energetic - Hyperactive
Action oriented - Doesn’t stop to think
Entrepreneurial - Unmanageable
Intrinsically motivated - Hard for others to motivate
Passionate - Intense
Self directed learner - Won’t follow rules
Creative - Unfocussed
Imaginative - Forgetful
Problem solver - Impatient with routines
Great in a crisis - Creates crises
Strong initiative - Not a team player
Work under pressure - Chronic lateness
Adventurous - Dangerous
Humorous - Over the top
Characterful - Mood swings
Courageous - Ignore consequences
Hyperfocused if interested - Distractable if not interested
Uninhibited - Uninhibited
Optimistic - Ignores issues
Loves new ideas - Easily bored
Copes with uncertainty - Disorganised
Insightful - Discounts others views
There are some new labels emerging that acknowledge the strengths and challenges of ADHD. ‘Latent Entrepreneur Personality Type’ reflects that 50% of entrepreneurs are in the ADHD spectrum. The term also suggests that ADHD is an end to a spectrum like being tall or short. It is neither a deficit nor a disorder.
‘Hunter Genes’ suggests the gene may have been dominant when we were hunter gatherers. Attention deficit can be viewed as noticing everything. Rather than filtering out everything but the task at hand, the hunter is aware of all of the possible food sources and threats around. But when the hunter sees the prey, he becomes intensely single focused and energised. In ADHD people this shows up in their intent focus on things that interest them, a characteristic that drives entrepreneurs on when others would have given up.
‘DaVincis’ is an upbeat label borrowed from a man who almost certainly would have scored highly on the tests for ADHD. For the remainder of this article I will refer to DaVincis to describe people in the ADHD spectrum.
For many DaVincis, life is a genuinely dangerous experience. Being constantly in trouble with parents, teachers, employers and colleagues they often lose self esteem, abuse alcohol and drugs, are dishonest and become antisocial. Constant danger causes the body to produce 40% less of the chemical that puts adrenaline away, which may show as anxiety, aggression, stress, fear or hyperactivity.
DaVincis are also the most likely people to inspire, excel and drive change.
Managers and colleagues can make all the difference. But it takes some real skills to unleash the potential. And it takes real heart to enjoy DaVincis for who they are, rather than dwell on who they are not.
DaVincis are motivated by the big picture. We know organisations do best with a compelling vision that fosters shared values and intrinsic motivation. This is especially important to DaVincis. But often it means they are hard to motivate with the usual array of offerings like job security, pay, benefits and status.
Except in sales. DaVincis make excellent sales reps, uninhibited in their approach and bouncing back from setbacks. They thrive on commission as it provides instant feedback on their performance. It is not the money so much as the instant measure of success that they crave. Sales can feed their thrill seeking nature, like the pleasure of the chase.
Many DaVincis lack self esteem, despite their apparent over-confidence. This is a product of being constantly in trouble or not fitting in. It takes so little effort but makes so much difference to notice and reflect their abundant qualities.
Positive psychology is a rapidly expanding new field which has demonstrated that people enhance their strengths and weaknesses most effectively when they use their signature strengths most often, in the most ways, with the most affirming feedback.
DaVincis are passionate when intrinsically motivated and absent when not motivated. So it is imperative to match the job to their passions. This is easier said than done, because passions can emerge with involvement.
Parenthood is probably the best example. We are so much more passionate about our own children than the nice kid down the road. As parents we will throw our heart and soul into raising our children for reasons that are not entirely logical. As nannies we will just do a reasonable day’s work.
DaVincis are passionate parents of their own projects, but disinterested nannies of other people’s projects. The key is to encourage ownership through providing authority, responsibility and accountability.
When good ideas bubble up through the organisation, ideally the creative spark is encouraged to explore the idea and progress it further, calling on help and resources when needed. Such processes ideally suit DaVincis rather than passing ideas to the person with the right skills and job description.
DaVincis will take initiative whether you want them to or not. It can be threatening to managers who feel they should be in control, and to organisations that want to be certain of everything they do. Actually healthy organisations take the rollercoaster ride, fostering initiative and coping with the bounties and the risks.
Both schools and organisations have become overly managed hoping they can guarantee success with clearly defined performance standards. While laudable the effect is to sanitise education and workplaces to know with measured certainty that the right output has been achieved.
But it is very hard to measure higher order learning or outputs that draw on insight, judgment, initiative, leadership, interpersonal skills, creativity and complex problem solving. Many of these are the qualities most abundant in DaVincis, and most at risk from over-measurement and over-control.
The key is to find the ‘big, hairy, scary measure’ that most defines the vision of the organisation, add a few supporting measures, and to dump the rest.
The visionary measures unleash the capacity of staff to find creative ways to solve the big challenges. DaVincis have to work in this kind of environment, while other staff benefit from it.
DaVincis are a challenge to manage. But any organisation that manages its DaVincis well, will also be managing its entire organisation well. The organisation will be a leader in innovation, problem solving and aspiring to its greatest potential.
For more ideas on ADHD DaVincis please see archives in www.windeaters.co.nz
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Our view is that ADHD is a set of exceptional qualities that can give organisations a competitive edge – but with challenges. Many great people such as Henry Ford, Walt Disney, Winston Churchill, Leonardo de Vinci, Thomas Edison, Albert Einstein, John Lennon, and Agatha Christie all had classic ADHD characteristics. This article considers how to unleash the talent in ADHD colleagues.
|
The gene is common occurring in about 20% of some new world countries. It shows up as ADHD behaviours in about 5-7% of children of whom over half continue to have ADHD characteristics as adults.
The gene has a fascinating effect. It increases the brain’s activity in the modes used for creativity, meditating, hypnosis, relaxing, daydreaming and lucid dreaming. But it also reduces the brain state used for being awake, alert and processing information - especially when faced with tasks! So people in the ADHD spectrum use their creativity and intuition to tackle tasks rather than being focused and analytical.
This is the secret to their brilliance, as well as the cause of their inability to fit into classrooms and orderly workplaces.
Bizarrely too much slow wave activity can cause hyperactivity because the brain seeks external stimulation to compensate for the lack of internal stimuli. This is why some ADHD people are inattentive and dreamy, others hyperactive, and others are both.
It also points to why adrenaline can take over creating fight or flight behaviour. The frontal lobes of the brain simply don’t make the executive judgments to put the adrenaline away.
Discussions on ADHD usually highlight the problems but there are just as many bounties. The same characteristic can be viewed as a strength or a challenge like two sides of the same coin:
Highly energetic - Hyperactive
Action oriented - Doesn’t stop to think
Entrepreneurial - Unmanageable
Intrinsically motivated - Hard for others to motivate
Passionate - Intense
Self directed learner - Won’t follow rules
Creative - Unfocussed
Imaginative - Forgetful
Problem solver - Impatient with routines
Great in a crisis - Creates crises
Strong initiative - Not a team player
Work under pressure - Chronic lateness
Adventurous - Dangerous
Humorous - Over the top
Characterful - Mood swings
Courageous - Ignore consequences
Hyperfocused if interested - Distractable if not interested
Uninhibited - Uninhibited
Optimistic - Ignores issues
Loves new ideas - Easily bored
Copes with uncertainty - Disorganised
Insightful - Discounts others views
There are some new labels emerging that acknowledge the strengths and challenges of ADHD. ‘Latent Entrepreneur Personality Type’ reflects that 50% of entrepreneurs are in the ADHD spectrum. The term also suggests that ADHD is an end to a spectrum like being tall or short. It is neither a deficit nor a disorder.
‘Hunter Genes’ suggests the gene may have been dominant when we were hunter gatherers. Attention deficit can be viewed as noticing everything. Rather than filtering out everything but the task at hand, the hunter is aware of all of the possible food sources and threats around. But when the hunter sees the prey, he becomes intensely single focused and energised. In ADHD people this shows up in their intent focus on things that interest them, a characteristic that drives entrepreneurs on when others would have given up.
‘DaVincis’ is an upbeat label borrowed from a man who almost certainly would have scored highly on the tests for ADHD. For the remainder of this article I will refer to DaVincis to describe people in the ADHD spectrum.
For many DaVincis, life is a genuinely dangerous experience. Being constantly in trouble with parents, teachers, employers and colleagues they often lose self esteem, abuse alcohol and drugs, are dishonest and become antisocial. Constant danger causes the body to produce 40% less of the chemical that puts adrenaline away, which may show as anxiety, aggression, stress, fear or hyperactivity.
DaVincis are also the most likely people to inspire, excel and drive change.
Managers and colleagues can make all the difference. But it takes some real skills to unleash the potential. And it takes real heart to enjoy DaVincis for who they are, rather than dwell on who they are not.
DaVincis are motivated by the big picture. We know organisations do best with a compelling vision that fosters shared values and intrinsic motivation. This is especially important to DaVincis. But often it means they are hard to motivate with the usual array of offerings like job security, pay, benefits and status.
Except in sales. DaVincis make excellent sales reps, uninhibited in their approach and bouncing back from setbacks. They thrive on commission as it provides instant feedback on their performance. It is not the money so much as the instant measure of success that they crave. Sales can feed their thrill seeking nature, like the pleasure of the chase.
Many DaVincis lack self esteem, despite their apparent over-confidence. This is a product of being constantly in trouble or not fitting in. It takes so little effort but makes so much difference to notice and reflect their abundant qualities.
Positive psychology is a rapidly expanding new field which has demonstrated that people enhance their strengths and weaknesses most effectively when they use their signature strengths most often, in the most ways, with the most affirming feedback.
DaVincis are passionate when intrinsically motivated and absent when not motivated. So it is imperative to match the job to their passions. This is easier said than done, because passions can emerge with involvement.
Parenthood is probably the best example. We are so much more passionate about our own children than the nice kid down the road. As parents we will throw our heart and soul into raising our children for reasons that are not entirely logical. As nannies we will just do a reasonable day’s work.
DaVincis are passionate parents of their own projects, but disinterested nannies of other people’s projects. The key is to encourage ownership through providing authority, responsibility and accountability.
When good ideas bubble up through the organisation, ideally the creative spark is encouraged to explore the idea and progress it further, calling on help and resources when needed. Such processes ideally suit DaVincis rather than passing ideas to the person with the right skills and job description.
Both schools and organisations have become overly managed hoping they can guarantee success with clearly defined performance standards. While laudable the effect is to sanitise education and workplaces to know with measured certainty that the right output has been achieved.
But it is very hard to measure higher order learning or outputs that draw on insight, judgment, initiative, leadership, interpersonal skills, creativity and complex problem solving. Many of these are the qualities most abundant in DaVincis, and most at risk from over-measurement and over-control.
The key is to find the ‘big, hairy, scary measure’ that most defines the vision of the organisation, add a few supporting measures, and to dump the rest.
The visionary measures unleash the capacity of staff to find creative ways to solve the big challenges. DaVincis have to work in this kind of environment, while other staff benefit from it.
DaVincis are a challenge to manage. But any organisation that manages its DaVincis well, will also be managing its entire organisation well. The organisation will be a leader in innovation, problem solving and aspiring to its greatest potential.
For more ideas on ADHD DaVincis please see archives in www.windeaters.co.nz
Tuesday, September 13, 2011
Heart Chakra
The Heart Chakra is the color GREEN and it has to do with your perfect love. It is located in the center of your chest the fourth energy vortex from the base of your spine. Love for yourself and others. The universal life lessons to be learned here are about love, compassion, devotions and forgiveness. This is such a powerful Chakra because love is such a healing energy. We are not perfect and we all make mistakes but we have to forgive ourselves and one another. It may take years or months or days. Whatever the time is we all have to forgive in order to move on and in doing this we will learn to open our hearts and love again.
Thursday, August 18, 2011
When we discover what the mental pattern is behind an illness, we have a chance to change the pattern and, therefore, the disease. Most people don't want to be sick on a conscious level, yet every disease that we have is a teacher. Something we are saying, doing, or thinking is not for our highest good.
Wednesday, August 3, 2011
The Key To Happiness
Your soul spirit is the key to finding inner happiness and peace of mind. Listen to what your soul is saying. In our busy lives it is hard to find the time to do this, but if you take 10 or 15 min out of your day to pray or meditate you may notice you feel better and more at peace with yourself. Try it! Your spirit knows everything about you. It stores information that you may not remember. Prayer and meditation are good ways to open the connection to your GOD self, spirit world, or higher consciousness. Sometimes what we are being asked to do may not be good for us and cause mental and emotional upset. Pay attention to what your soul is telling you. Listen to your inner voice. Most importantly try not to follow the crowd thinking that conforming to what others think we should do will bring inner happiness. It is your personal connection to your spirituality to your god self that will help you find true happiness and peace of mind. Remember that we are all connected on a spiritual level. We are are Holy beings!
Dr. Melissa Samartano, PhD, lMHC, RYT
~Namaste~
Dr. Melissa Samartano, PhD, lMHC, RYT
~Namaste~
Wednesday, July 13, 2011
psychics and mediums
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Tuesday, July 5, 2011
Hello,
It is essential for folks receiving treatment to trust in the therapeutic healing process. I deal with children, adolescents, and adults. Some adults who are married, many who are single, or just a couple. Trusting the healing process is essential. It can be arduous to say the least, but in order to heal from our emotional, physical, and spiritual wounds we have to break down the walls of denial and trust the process of identifying and expressing feelings that may have been repressed for years. Denial is our bodies way of naturally coping with trauma, sadness, anxiety, or depression to name a few. Medication is not always the answer and it does not heal a person from the mental pain they may experience. Psychotropic medications do assist in taking the edge off enough in order to help people devise coping strategies so they can manage their problem more effectively. This however, is not always the answer. There are many people that may need psychotropic meds their entire lives. Many times people continue on the medication path which is never ending. Medication will not cure your problem. Just like our bodies know how to heal itself on a physical level when we get a scrape the same goes on a mental level. Our bodies know how to heal itself naturally. We are the only ones keeping it from doing what it knows naturally. Just keep that possibly in your mind.
~Namaste~
It is essential for folks receiving treatment to trust in the therapeutic healing process. I deal with children, adolescents, and adults. Some adults who are married, many who are single, or just a couple. Trusting the healing process is essential. It can be arduous to say the least, but in order to heal from our emotional, physical, and spiritual wounds we have to break down the walls of denial and trust the process of identifying and expressing feelings that may have been repressed for years. Denial is our bodies way of naturally coping with trauma, sadness, anxiety, or depression to name a few. Medication is not always the answer and it does not heal a person from the mental pain they may experience. Psychotropic medications do assist in taking the edge off enough in order to help people devise coping strategies so they can manage their problem more effectively. This however, is not always the answer. There are many people that may need psychotropic meds their entire lives. Many times people continue on the medication path which is never ending. Medication will not cure your problem. Just like our bodies know how to heal itself on a physical level when we get a scrape the same goes on a mental level. Our bodies know how to heal itself naturally. We are the only ones keeping it from doing what it knows naturally. Just keep that possibly in your mind.
~Namaste~
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